Resources, Upcoming Events & Workshops

Upcoming Workshops

Personalized Ayurvedic Nutrition and Embodied Living Coaching

Personalized Ayurvedic Nutrition and Embodied Living Coaching

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Join me for a FREE Series on Ayurveda & the Language of Women's Hormones https://www.facebook.com/SomaSister/

We'll cover the natural hormonal shifts and changes we experience throughout our lives, and focus on menstrual health, postpartum, perimenopause and menopause. Every other Monday at 5pm. Feel free to view the recordings

Personalized Ayurvedic Nutrition and Embodied Living Coaching

Personalized Ayurvedic Nutrition and Embodied Living Coaching

Personalized Ayurvedic Nutrition and Embodied Living Coaching

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I'd love to support you on your health, wellness and embodied living journey. Please feel free to schedule a FREE introductory consultation with me to discuss your goals, challenges, aspirations, health and wellness needs. We can then discuss personalized guidance and holistic health tailored specifically to your needs and designed to enhance your hormonal health, womb wellness and overall wellness in a sustainable, nourishing and life enhancing way. We'll also discuss accessible movement and meditation practices to weave into your daily life. 


 Please see the FAQ section for more information about Ayurvedic Consultations/ Embodied living support 

Upcoming Workshop

Upcoming Workshop

Upcoming Workshop

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Join me for an upcoming workshop on Womb Wellness and Hormonal Health across the generations. We'll meet at the Ojai Yoga Shala from 2-5pm on 2/2/20 

http://www.ojaiyogashala.com/event/womens-health/


Upcoming Workshop

Upcoming Workshop

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