Mother Medicine is:
Motherhood and Intergenerational Holistic Health
Together we'll explore our hormonal health & womb wellness through the seasons of our life:
Mother Medicine is about reconnecting with the medicine of the Earth and the medicine within ourselves.
Mother medicine is the embodied understanding of our physiology through rites of passage from menarche to menopause
Mother medicine is about tending to and drawing on the wisdom and creativity of our wombs
Mother medicine is about cultivating an intuitive and healing relationship with food as medicine
Mother Medicine is about reciprocity with the Earth and all of her beings
mother medicine classes
- We'll explore:
- The Ayurvedic understanding of the unique life-stages of women and ways to support thriving health throughout each natural season of our lives
- Hormonal health throughout the continuum of our lives, specifically through the big transitions like menarche, postpartum, perimenopause & menopause
- What our hormonal health and womb wellness have to do with our matrilineal line and intergenerational healing
- Simple and sustainable practices for cultivating embodiment, health and healing through deep nourishment, connection with the elements, community and conscious mothering
- The healing potential of creating intergenerational community and reaffirming our connection with each other and with the Earth
Free Community Class
Join us! FREE monthly classes on all things nourishment through Ayurvedic, ancestral and womb wisdom
To sign up click here: Food and the Womb
We'll explore
~ Our early womb imprints
~ How to nourish ourselves and each other through our biological rites of passages (menarche, birth/postpartum, peri menopause & menopause)
~ Our relationship with food and nourishment from womb to now and why that matters
~ How our nutritional needs change through the seasons of life due to our hormonal changes
~ The connections between hormonal health, the Earth, food and the womb
~ All forms of nourishment, (connection & love, food & nutrition, movement & breath)
~ How our relationship with food and our wombs influences our children and the health of the future generations
~ Universal laws of nature for nourishment through the seasons of life
~ How food can help us connect with the seasons of cycles of the Earth and the seasons and cycles of our womb...