My name is Eden and I'm so happy you're here! I love supporting mothers across the generations in feeling more embodied, supported and connected to ourselves and each other through HOLISTIC WOMB WELLNESS & HORMONAL HEALTH
I draw on the ancient medicine of Ayurveda backed by modern science to support MOTHERS in all stages of motherhood with hormonal health & holistic womb wellness through nutrition, community, lineage healing and somatic approaches to wellness
These practices can be woven into our daily lives, our monthly cycles, and through times of major life transitions, like becoming a mother and the sacred postpartum time to our profound transition into menopause. All of these natural cycles and seasons of our life offer a window into the intelligence of our hormones and our body's innate wisdom
When we understand our body's innate wisdom and honor our physiological design, not only do we heal ourselves but we also heal our lineage and we reestablish the path of wellness for our daughters and future generations
Now is the time to honor our bodies and re-educate ourselves about our ancient blueprint and our natural hormonal changes during each stage of life
Let's come home to ourselves and come together with our daughters, sisters, aunties, mothers, and grandmothers to remember and celebrate the wisdom that our bodies naturally carry
If you need support finding your way back into ease and flow with your body's innate intelligence I'm here for you....
With love, inspiration & the truth of my heart,
DO YOU WANT TO:
~ Enhance your hormonal health and womb wellness throughout all stages of motherhood, including postpartum & perimenopause
~ Connect with the creativity & intelligence of your womb & your hormones
~Support the intergenerational healing & support the health of the future generations
personalized to mothers at all stages of life, especially through big life transitions like birth/post-partum, perimenopause & menopause
workshops and courses focusing on women's health, womb wellness, hormonal balance, and intergenerational healing
Womb wellness & Hormonal Health through the seasons of our lives, including menstruation, birth/postpartum, perimenopause & menopause
Helping mothers find deep nourishment for their unique body and life stage for womb wellness, hormonal balance, and overall vitality, while also creating a loving relationship with their body
Yoga & somatic movement practices that honor women's natural rhythms & cycles at various life stages & that support vitality, replenishment, and overall health
I'd love for you to join me at one of my women's health workshops, courses and mother circle gatherings. If you're interested, please sign up for my mailing list below & stay connected @somasister on instagram and SOMA SISTER facebook community for online programs for womb wellness, hormonal health and healing through conscious motherhood at all stages of life
If you want to cultivate a more loving and compassionate relationship with your body, need personalized support with your reproductive health, womb wellness and hormonal health, want to feel more energetic, creative, authentic and aligned through all stages of life, (especially the big transitions) I'd love to support you.
Let's schedule a FREE DISCOVERY CALL Eden@somasiter.com
I love Eden's approach to women’s health and hormones! My consultations have been so helpful! I am in peri-menopause and my cycle had started to become irregular, which had created much anxiety for me. Eden created the most loving, caring and gentle space to share and put me at ease right away! I appreciate her approach to Ayurveda which follows more of the Feminine principle and encourages the embodiment of the seasons, cycles and rhythms of nature ~ which is key for the wellbeing of women! Since working with Eden my cycle has become more regular and I feel more confident as I’m in a phase in my life that the patriarchal culture does not honor. She has taught me what a beautiful time this is and how I can embrace it! Eden not only is so knowledgable, she is so compassionate and heartfelt ~ She deeply cares! I highly recommend Eden if you are needing support in hormone balancing and wellness!
I have had the pleasure of having Eden as my Ayurvedic Guide and I've experienced so much positive growth from working with her. She listens deeply, and asks questions that help me understand my nature, and the nature of my imbalances better. She helped me design a nourishment and self-care plan that has led to more balance and health, and her guidance has helped me gain clarity about who I am and what is most important in my life. I'm grateful to Eden for supporting me in such an honest and gentle way
~ Tiffany Turse
Eden is so easy to talk to, I immediately found comfort in her voice. I came to her needing and wanting more balance in my life, I felt I was losing touch with my feminine side. Her guidance and knowledge of Ayurveda and embodiment definitely steered me to my goals. I would recommend Eden to anyone looking to enhance their health and well-being.
I hope you enjoy these small gifts from me to you ~ including meditations, music, guided movement practices & talks on Ayurveda, womb wellness & hormonal health across the seasons of life
Join me for a guided meditation to connect you to pleasure and peace through your five senses