A nourished Woman is a nourished world
Its my honor to support you with deep mind-body-soul nourishment and intergenerational health and healing. Join me for one-on-one guidance, somatic movement and Ayurvedic nutrition classes, workshops, Mother Medicine gatherings and retreats
I draw on Ayurvedic Medicine, ancestral nourishment and embodied movement to help mothers at all stages of the journey (from pregnancy to menopause) to feel nourished at the deepest layers
holistic health & inter-generational healing
When we feel nourished enough to tap into our inner resources, trust our intuition and nurture our spirit, motherhood becomes a source of creativity, intergenerational health, personal growth and collective healing! Let's nourish our body-mind and soul!.
Group Workshops, Private sessions & Retreats
Join me for Mother Medicine Gatherings, Classes & Retreats and Personalized one-on-one support
Feel free to reach out for Personalized Support at Eden@Somasister.com and stay connected for Mother Medicine gatherings, workshops and retreats by joining my newsletter or @somasister on instagram
TESTIMONIALS
Working with Eden was one of the best decisions I made in choosing what type of support I needed this pregnancy. I’m growing my 6th child, in a row, and I reached out to her looking for guidance with nutrition. Knowing what I know about what nutrition “should” look like for a pregnant woman was making me feel so anxious because of my 1st trimester aversions and appetite. She helped me to re-orient my focus from nutrition to nourishment. She asked me some questions that had me reflecting more on my relationship with food and what nourishment felt like for me. She listened, guided and helped me to unearth many things that that were sitting beneath the surface, waiting to be addressed. Her suggestions were simple and encouraged me to listen to what my body was revealing to me through the discomforts I was experiencing. My sessions with her were much more than I was expecting and helped me to journey deeper into healing and getting to know myself. Eden is a full well of Ayurvedic wisdom and a fresh, flowing stream embodying the Mother spirit I need, especially in this season of my life. I am grateful for her support and her work in holding women in motherhood and beyond.
~Shannon Parry
Innate Postpartum Care Provider/Mother
I love Eden's approach to women’s health and hormones! My consultations have been so helpful! I am in peri-menopause and my cycle had started to become irregular, which had created much anxiety for me. Eden created the most loving, caring and gentle space to share and put me at ease right away! I appreciate her approach to Ayurveda which follows more of the Feminine principle and encourages the embodiment of the seasons, cycles and rhythms of nature ~ which is key for the wellbeing of women! Since working with Eden my cycle has become more regular and I feel more confident as I’m in a phase in my life that the patriarchal culture does not honor. She has taught me what a beautiful time this is and how I can embrace it! Eden not only is so knowledgable, she is so compassionate and heartfelt ~ She deeply cares! I highly recommend Eden if you are needing support in hormone balancing and wellness!
~J. Allen
I have had the pleasure of having Eden as my Ayurvedic Guide and I've experienced so much positive growth from working with her. She listens deeply, and asks questions that help me understand my nature, and the nature of my imbalances better. She helped me design a nourishment and self-care plan that has led to more balance and health, and her guidance has helped me gain clarity about who I am and what is most important in my life. I'm grateful to Eden for supporting me in such an honest and gentle way
~ Tiffany Turse
Eden is so easy to talk to, I immediately found comfort in her voice. I came to her needing and wanting more balance in my life, I felt I was losing touch with my feminine side. Her guidance and knowledge of Ayurveda and embodiment definitely steered me to my goals. I would recommend Eden to anyone looking to enhance their health and well-being.
With gratitude,
~Claire Dugger
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Blog & Resources: Motherhood, Health & Healing
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