Imagine if we learned to harness the intelligence of our hormones and wisdom of our wombs in ways that bring us back into rhythm with Mother Nature and her intelligent design...
What if we re-learn how to harness our hormonal blueprint through each rite of passage from menarche to menopause by tending to our wombs and nourishing our hormones as a source of creativity, health, pleasure, personal and spiritual growth...
If you're feeling called to come home to the innate wisdom of your body, or seeking inspiration and support through the vital rites of passages into motherhood, through peri menopause and the initiations in between, I'm here for you
We'll draw on the wisdom of OUR bodies/YOUR Body, the medicine of food and deep, juicy nourishment, Ayurvedic wisdom, and modern science on women's hormones to deepen your connection with yourself, with the Earth and her seasons and cycles, and feel fully ALIVE and embodied!
Womb wellness & Hormonal Health through rites of passage into motherhood and through the portal of, perimenopause into menopause
Deep nourishment, digestive health and hormonal health through our relationship with food, the Earth, our womb and and with each other
Embodied, sensual movement practices that honor women's natural rhythms & cycles and create the foundation of deep nourishment
Personalized 1;1 support through big life transitions & rites of passages like birth/post-partum, perimenopause & menopause
Seasonal workshops and courses focusing on womb wellness, hormonal health, and intergenerational womb healing from pregnancy to menopause
I'm here to support mothers with womb wellness and hormonal health through rites of passages into motherhood and into menopause
Together we can cultivate deep nourishment and intergenerational health by nurturing a healing relationship with food, with our womb, with the earth, and with each other through all stages of life
If you need support finding your way back into ease and flow with your body's innate intelligence I'm here for you. I draw on Ayurvedic science, ancestral foods, sensual embodiment and the medicine of Mother Earth to nourish you at your deepest layers
Join me for any one of my free classes and/or courses for deep dives into nourishing hormonal health, womb wisdom and personal growth through rites of passages in motherhood and through perimenopause
If you need support & guidance tailored to your body in whatever season of life you're in, I'm here for you. In addition to workshops and courses, I offer personalized support, especially through the big transitions such as postpartum and perimenopause
Let's schedule a FREE DISCOVERY CALL Eden@somasiter.com
I'd love for you to join me at one of our Mother Medicine gatherings, sacred circles, workshops and courses. Sign up for my mailing list below to stay connected. We can aslo stay connected @somasister on instagram
Working with Eden was one of the best decisions I made in choosing what type of support I needed this pregnancy. I’m growing my 6th child, in a row, and I reached out to her looking for guidance with nutrition. Knowing what I know about what nutrition “should” look like for a pregnant woman was making me feel so anxious because of my 1st trimester aversions and appetite. She helped me to re-orient my focus from nutrition to nourishment. She asked me some questions that had me reflecting more on my relationship with food and what nourishment felt like for me. She listened, guided and helped me to unearth many things that that were sitting beneath the surface, waiting to be addressed. Her suggestions were simple and encouraged me to listen to what my body was revealing to me through the discomforts I was experiencing. My sessions with her were much more than I was expecting and helped me to journey deeper into healing and getting to know myself. Eden is a full well of Ayurvedic wisdom and a fresh, flowing stream embodying the Mother spirit I need, especially in this season of my life. I am grateful for her support and her work in holding women in motherhood and beyond.
Innate Postpartum Care Provider/Mother
I love Eden's approach to women’s health and hormones! My consultations have been so helpful! I am in peri-menopause and my cycle had started to become irregular, which had created much anxiety for me. Eden created the most loving, caring and gentle space to share and put me at ease right away! I appreciate her approach to Ayurveda which follows more of the Feminine principle and encourages the embodiment of the seasons, cycles and rhythms of nature ~ which is key for the wellbeing of women! Since working with Eden my cycle has become more regular and I feel more confident as I’m in a phase in my life that the patriarchal culture does not honor. She has taught me what a beautiful time this is and how I can embrace it! Eden not only is so knowledgable, she is so compassionate and heartfelt ~ She deeply cares! I highly recommend Eden if you are needing support in hormone balancing and wellness!
I have had the pleasure of having Eden as my Ayurvedic Guide and I've experienced so much positive growth from working with her. She listens deeply, and asks questions that help me understand my nature, and the nature of my imbalances better. She helped me design a nourishment and self-care plan that has led to more balance and health, and her guidance has helped me gain clarity about who I am and what is most important in my life. I'm grateful to Eden for supporting me in such an honest and gentle way
~ Tiffany Turse
Eden is so easy to talk to, I immediately found comfort in her voice. I came to her needing and wanting more balance in my life, I felt I was losing touch with my feminine side. Her guidance and knowledge of Ayurveda and embodiment definitely steered me to my goals. I would recommend Eden to anyone looking to enhance their health and well-being.